I'd like to wish everyone a Happy New Year! I hope that you and your loved ones enjoy health and happiness in 2019.
As you think about your New Year's resolutions, may I suggest you add a personal goal for your training! It doesn't matter what your goal is, set your sights on something you want to achieve and work to make it happen. It could be to train a certain number of times a week, or to progress your game to the next level.
With hard work and good intentions, YOU can achieve anything!
