🥋Check out this Self-Defense Technique

Hello everyone,

I taught this technique a few days ago. I believe self-defense is really important, not just to be able to defend ourselves, but to boost our confidence.

When I designed our Fundamentals curriculum, I wanted everyone to learn how to react when someone tries to attack.

Jiu-Jitsu has gained popularity as a sport, but here at Morumbi, we always focus on self-defense. This technique is effective not only for self-defense but also for use in mixed martial arts fights against high-level opponents.

Let me know what you think!