Primal Move Workshop

Great succes at the Primal Move Workshop put on by RKC instructor Doug Nepodal. This workshop showed really effective ways to use the body in order to improve coordination, strength, motion, and flexibility. Doug Nepodal is a master at Kettlebells instruction and has been Dini Leopoldo's instructor for over 4 years in the art. He has immense knowledge of body mechanics and the workshop was truly outstanding. Thanks everyone for coming!