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Quote of the Week

"More Powerful than the Will to Win, is the Courage to Begin."

~Unknown

Quote of the WeekgracienewsJanuary 2, 2012Brazilian Jiu Jitsu LIfe Style, Motivational Quote
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New Academy Rules

ClassesgracienewsJanuary 3, 2012gracie jiu jitsu belt system, gracie jiu jitsu rules, gracie morumbi rules, IBJJF belt system
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HAPPY NEW YEAR!

ClassesgracienewsJanuary 1, 2012Brazilian Jiu Jitsu New Years, Fitness Resolution, Kettlebell New Years, New Years Resolution Fitness
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