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Technique of the Week

Check out this week's Gracie Morumbi Technique of the Week! Professor Ryan Dahlgren shows a modified lapel choke from the closed guard:

BJJ techniquegracienewsSeptember 1, 2011Gracie lapel choke, Technique of the Week
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Gracie Morumbi student with Kyra Gracie!

Gracie MagazinegracienewsSeptember 2, 2011Gracie Magazine, Kyra Gracie, Lynn Friedman
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Gracie Morumbi Weekly News

Gracie Morumbi NewsgracienewsAugust 30, 2011
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