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Quote of the Week

"You Don't Drown By Falling in Water, You Drown By Staying There."

~ Unknown

Quote of the WeekgracienewsApril 11, 2011
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No Gi BJJ in Thousand Oaks starts tonight!

No Gi Jiu Jitsu, No-Gi BJJgracienewsApril 11, 2011
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BJJ Technique of the Week

BJJ techniquegracienewsApril 11, 2011
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