Fitness Thousand Oaks

Fitness training helps you to not only look good but feel good and have more energy also! It has never been more important to take care of yourself and lead an active and healthy lifestyle. At Morumbi Jiu Jitsu & Fitness Academy, we are here to help you with fitness in Thousand Oaks. Our classes offer a rewarding way to get in quality exercise while having a fantastic time.

Come to our Academy and find out the many ways we can help you get in improved shape and feel better than ever before! A number of our students have told us that these classes have led to both physical and mental/emotional improvements in their lives. 

Our Thousand Oaks fitness courses may allow you to get results faster compared to some other fitness routines such as weights and cardiovascular exercise alone. Training at Morumbi helps you to reduce excess body fat while creating healthy muscle mass. Additionally, if you're seeking to boost your flexibility and coordination while also drastically improving your cardiovascular endurance, then our high-intensity fitness classes may be a great option for you to consider.

Guided fitness classes are a terrific way to maintain your current level of fitness while also pushing you further and getting you more fit as a result. The training at Morumbi Jiu Jitsu & Fitness Academy can also serve as a great outlet for a workout when you are dealing with an injury and need to focus on getting your body back to 100%. Our Thousand Oaks fitness develops muscle groups without causing undue stress or strain on your joints or muscle groups.

Kettlebells Thousand Oaks

Kettlebells in Thousand Oaks allow you to have an immensely enjoyable experience while also getting into incredible shape. Each one of our classes is going to keep you absorbed and excited for however long you decide to continue training with us. Training at our Academy also allows you to make new friends and connect with people who have similar interests in fitness and healthy lifestyles.

Our kettlebells classes are led by Dini Leopoldo, the Head Fitness Instructor at the Morumbi Jiu Jitsu and Fitness Academy. Dini has attained both Level 1 and Level 2 certifications for teaching Russian Kettlebell Fitness. Kettlebell training incorporates multiple muscle groups and smaller stabilizer muscles as it emphasizes multi-joint movements and momentum control. You can be sure that you're training with somebody who knows how to keep you protected while also providing you with a fantastic workout. Dini is also a NASM Personal Trainer, meaning she is an authority in the use of body weight as well as TRx training methods.

Regardless of how in or out of shape you are when you start classes, the Thousand Oaks fitness training at Morumbi Jiu Jitsu & Fitness Academy will provide you with a wonderful outlet to achieve the level of fitness that you want and require for overall health. Contact us at (805) 496-1610 or come in and visit us at the Academy to see if our programs are right for you. We look forward to speaking with you and getting in shape together!